The weather here was delightful at over 60 degrees and sunny. A dear friend took me to a local park along the Rancocas Creek and we went birding!! She is an avid birder and has a high power camera and great binoculars. I saw a hawk as well as a beaver dam and mud house! Great conversation, great exercise in walking and a 34 year friendship celebrated. Doesn't get much better than that. Thanks Marge for a lovely afternoon.
2 1/2 hours outside and I feel great. Going 9-12 hours without meds for pain.
Oh, and I wore the AhhBra for 3.5 hours without issue. I highly recommend it for post chest surgeries in women.
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